Respire & Inspire — A weekend of yoga, creativity & connection
With Sarah McNabb and Kate Kemp-Griffin
November 13 - 15, 2026
Respire & Inspire is a two-night retreat for women shaped around yoga, creativity and connection — with plenty of space to slow down, breathe and simply enjoy being somewhere different.
The weekend begins by putting our phones away. Each morning starts with an optional meditation before breakfast, followed by yoga. Guided creative ateliers take us somewhere less expected — into colour, words, materials, curiosity and play.
Between them, there is time to wander by the river, journal, read, rest, talk, explore the open studio or simply do nothing for a while.
The weekend is gently guided rather than tightly scheduled. We gather for yoga, creative sessions and seasonal meals around the table, while leaving room for the conversations, ideas and moments that emerge in between.
You don’t need to be experienced at yoga. You don’t need to think of yourself as creative. There is nothing to prepare or achieve.
Curiosity is enough.
About the Leaders
Sarah McNabb
Yoga teacher, creative guide, and mindfulness practitioner. Based in Paris for nearly a decade, Sarah helps others create space to breathe and reconnect. Blending yoga, meditation, and gentle flow, Sarah nurtures balance, awareness, and inner calm.
Learn more about Sarah McNabbKate Kemp-Griffin
Kate Kemp-Griffin is the founder of Creative Mill — an entrepreneur, mindfulness facilitator, and author of Paris Undressed: The Secrets of French Lingerie. A mother of five and a mixed-media enthusiast, she creates warm, spacious, unhurried environments where women can reconnect with themselves and their creativity. Drawing from motherhood, writing, and her own mindful creative […]
Learn more about Kate Kemp-Griffin